作者：顺卓 来源：原创 发布日期：08-21
A | The International Emmy-nominated original series Four More Shots Please! is releasing its fourth and final season on December 19, 2025. Produced by Pritish Nandy Communications and created by Rangita Pritish Nandy and Ishita Pritish Nandy, the final season is directed by Arunima Sharma and Neha Parti Matiyani. It stars Sayani Gupta, Kirti Kulhari, Bani J and Maanvi Gagroo in the lead roles. Signing off the year in style, the final chapter arrives just in time for the holiday season. It shows a heartwarming reunion of the beloved girl gang of Anjana, Siddhi, Damini and Umang. The new season sees the four divas return for one last round, not to start over, but to finish what they started.Alongside the lead cast, the other cast members include Prateik Smita Patil, Lisa Ray, Rajeev Siddhartha, Ankur Rathee and Milind Soman. It sees the quartet back in action with Dino Morea, Anasuya Sengupta and Kunaal Roy Kapur joining the ensemble this season.The trailer gives a glimpse into the end of an era. It is a vibrant and emotional peek into the final chapter of the quartet's journeys, loaded with the comedy that made millions fall in love with this franchise in the first place. It shows glimpses of fights and long conversations, alongside some unwarranted mistakes. The unshakeable sisterhood between the four leads is also visible in the trailer. As Damini, Umang, Anjana and Siddhi step into new phases of their lives, this season promises bold choices, long-overdue conversations, rekindled sparks, heartbreak, reinvention and the signature chaos that made the show a cultural phenomenon. It's all here - only bigger, funnier and more spirited than before.“It’s rare for a show to touch lives so deeply, and Four More Shots Please! did that because fans embraced these four women exactly as they were – messy, brave, vulnerable, loud, loving, and real women with agency and distinct voices. Damini has been a fun, liberating character to play for the last 8 years and I have literally grown up with her. As we close this chapter, I feel immense gratitude to the fans that stood by us, season after season with unbound love, affection and loyalty," shares Sayani Gupta.“Being a part of Four More Shots Please! has been one of the most meaningful experiences of my career. Anjana’s journey – her strength, her flaws, her evolution – resonated with so many women across the world, and that love has carried us through four beautiful seasons. As we wrap this final chapter, my heart is full. This show became bigger than just a story. It became a voice. And that’s only because the fans held us, celebrated us, and kept us going from day one," expresses Kirti Kulhari.Maanvi Gagroo adds, "Four More Shots Please! didn’t just give me a character. It gave me a tribe. From the very first season, Siddhi found a place in people’s hearts, and that connection is something I continue to cherish deeply. Every woman who saw a bit of her younger self in Siddhi made this journey worth it. This season is a celebration of the fans who have grown with us, supported us, and continue to love us unconditionally." Bani J says, "Umang has lived loudly. Loved loudly. Broken loudly. And rebuilt herself loudly. Fans embraced all her shades right from the beginning, and that love only grew stronger with every season. This finale is our way of giving back to everyone who rooted for this girl gang, who partied with them, cried with them, and celebrated with them."Also Read: ’I Never Believed in PR’: Kirti Kulhari on Full Plate, Four More Shots Please & More | Exclusive。北京时间1月14日消息，不久，宇航员将能够多吃新鲜蔬菜。继2015年国际空间站的莴苣之后，宇航员最早可以在2021年吃自己的豆子。将来，他们会吃更多种类的新鲜蔬菜。
B | ”挪威科技大学空间跨学科研究中心的植物生理学家Silje Wolff在一份声明中说：“每个宇航员的梦想都是吃新鲜的食物，比如草莓和樱桃。”这在将来肯定是可能的。我们设想在温室里可以种植几种蔬菜。
C | 沃尔夫最近完成了一项实验，其中莴苣生长在一个特殊的容器中，调节植物生长所需的水、营养、气体和空气。尽管沃尔夫使用熔岩中的人工土壤作为基质，但她说她的目标是让植物直接生长在含有维持生命所需营养物质的水中。
D | 她指出，在太空中，所有的水和食物都必须循环利用，这意味着植物的施肥必须“尽可能精确”。除了营养价值外，在太空站等“荒地”种植作物也能为宇航员提供生理上的舒适。沃尔夫说宇航员经常食欲不振，导致体重下降。”解决吃新鲜食物的心理问题是我们的目标之一。真空包装食品并不能真正让人们想到食物，”沃尔夫说。
E | 重要的是要有能激发食欲的新鲜食物和大脑中正确的受体。园艺也因其对认知能力和心理健康的帮助而闻名。
F | 长期隔离会在这两个领域造成问题。例如，美国宇航局宇航员斯科特·凯利在2015年在国际空间站工作了342天。在他的报告中，他提到了他面临的心理压力。”宇航员喜欢园艺和一切能让人想起地球上生活的东西，”沃尔夫说。他们照顾蔬菜，给它们浇水，看着它们一天天长大。挪威科技大学空间跨学科研究中心目前正与意大利和法国的研究人员合作，试图找出在长期太空飞行期间种植植物性食品的可行性。研究人员在一份声明中说，虽然一个典型的国际空间站任务要持续6个月，但是到火星的宇航员至少需要在太空中生活和工作一年，当然他们需要在这段时间内吃饭。”根据目前的航天飞行方式，几乎不可能从地球上携带所需的全部资源。这就是为什么我们必须开发生物系统，这样宇航员才能生产他们自己的食物和回收所有的资源，”沃尔夫说。
G | 然而，现在，沃尔夫和他的团队专注于简单的豆子，他们需要几个步骤来让宇航员为他们自己准备一顿丰盛的晚餐。目前已完成地面试验。挪威科技大学跨学科空间研究中心将把豆类种子放入离心机，在国际空间站上发芽生长。研究人员可以比较不同重力水平对空间植物的影响。
H | 在地球上，重力使热空气上升，冷空气下沉。在空间站上，空气相对静止，使宇航员感到他们正在发低烧。
I | 沃尔夫说植物也会受到影响。
J | 她说，“不流动的空气减少了植物叶片的蒸发，导致叶片温度升高。水蒸气扩散到环境中是植物调控的重要组成部分，与出汗对动物和人类的影响相当。挪威科技大学空间跨学科研究中心的研究工作可能对地球上食物的生长产生更大的影响，特别是在耕地稀少的城市。沃尔夫说，通过在封闭的室内系统中直接在水中种植作物，我们可以充分利用空间生产更多的粮食，在这些粮食中，气候、施肥和灌溉的各个方面都得到了调节。
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